1 serving (220 grams) contains 440 calories, 26.4 grams of protein, 15.4 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
478.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.7 mg | 23% | |
| Sodium | 1434.8 mg | 62% | |
| Total Carbohydrates | 59.8 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 28.7 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 358.7 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 478.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway amercan club
The Subway American Club is a classic deli-inspired sandwich that combines bold flavors with a hearty build. Featuring a savory mix of oven-roasted turkey breast, Black Forest ham, and crispy bacon, it’s layered with fresh veggies like lettuce, tomatoes, and onions on your choice of bread. The creamy addition of mayonnaise enhances its richness, making it a satisfying option for lunch or dinner. Rooted in American cuisine, this sandwich embodies beloved traditional deli flavors. Its nutritional profile includes protein from lean turkey and ham, which supports muscle health, and fiber-rich vegetables that contribute to a balanced diet. However, the bacon and mayonnaise add extra calories and fat, which may not align with certain dietary goals. Customization options like skipping toppings or choosing whole-grain bread allow for healthier adjustments without compromising taste. The American Club is a flavorful tribute to sandwich artistry with room for flexibility.
