1 serving (400 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Substation ii super special salad large
The Substation II Super Special Salad Large is a vibrant, hearty dish inspired by classic deli-style cuisine. Packed with crisp iceberg lettuce, fresh tomatoes, cucumbers, green peppers, and onions, it offers a refreshing medley of raw vegetables. Topped with generous portions of ham, turkey, and roast beef, along with shredded cheddar cheese, it delivers a protein-packed punch. Croutons add a satisfying crunch, while your choice of dressing ties the flavors together. This salad is rich in vitamins, fiber, and protein, making it a filling option for those seeking a balanced meal. However, depending on the dressing selected, it can be high in fat or calories, so lighter dressings may be preferred for a health-conscious choice. Ideal for lunch or dinner, the Super Special Salad Large strikes a balance between indulgence and nutrition while catering to fans of deli-style flavors.
