Submarine sandwich

Item Rating: 73/100

One cup of Submarine sandwich is around 250 grams and contains approximately 516 calories, 21 grams of protein, 23 grams of fat, and 47 grams of carbohydrates.

Submarine Sandwich is a hearty, delicious classic, originating from the Italian-American cuisine. It features a long, crusty roll filled with a variety of mouthwatering ingredients like cured meats, fresh vegetables, and savory cheeses. From pepperoni and salami to turkey and roast beef, the options are endless. Topped with crisp lettuce, juicy tomatoes, and zesty pickles, it's a delightful burst of flavors. While you can enjoy it as a satisfying meal, opt for whole grain bread and load up on veggies for a healthier twist. Whether you're on the go or sitting down to savor each bite, the Submarine Sandwich is truly an indulgent treat!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	516.0945

Total Fat 22.5323g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 975.322mg	0%
Total Carbohydrate 47.2103g	0%
Dietary Fiber 5.3648g	0%
Total Sugars 8.5838g
Protein 21.4593g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 18.0%

Carbs: 39.6%