Submarine dressing

Submarine dressing

Dressing

Item Rating: 25/100

1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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1419.5
calories
0
protein
15.8
carbohydrates
142.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.5
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2839.1 mg 123%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
0.0%
95.3%
Fat: 1278 cal (95.3%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (4.7%)

About Submarine dressing

Submarine dressing is a bold, tangy condiment often used to enhance the flavor of submarine sandwiches. Typically originating from American deli cuisine, it blends oil—frequently olive or canola—with vinegar, herbs, and spices for a zesty balance of acidity and richness. Key ingredients may also include garlic, oregano, parsley, and occasionally a touch of mustard or sugar for depth. Its healthy aspects come from unsaturated fats in high-quality oils and the antioxidants found in herbs and spices. However, some versions may include added salt or sugars, which can contribute to higher sodium or calorie content. Submarine dressing is a versatile option for adding flavor without excessive calories when used sparingly, making it a flavorful but mindful choice in balanced meals.