Sub with calabrese

Sub with calabrese

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Sub with calabrese

The Sub with Calabrese is a flavorful sandwich inspired by Italian cuisine, specifically the bold flavors of Calabria in southern Italy. This sandwich features spicy Calabrese salami as its centerpiece, paired with creamy provolone cheese and a medley of fresh vegetables like lettuce, tomatoes, and onions for added texture and nutrition. A drizzle of tangy Italian dressing enhances the taste, while the crusty Italian bread provides the perfect base. Rich in protein from the salami and cheese, it also delivers essential vitamins and minerals through the vegetables. However, its higher sodium and fat content make it a less ideal choice for those watching their salt or calorie intake. The Sub with Calabrese is best enjoyed as an occasional indulgence, offering a balanced mix of bold flavors and satisfying textures.