1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
705.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1764.7 mg | 76% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 352.9 mg | 27% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sub Sandwich with Salami and Cheese is a classic deli-inspired combination that showcases bold flavors and satisfying textures. Typically served on a soft hoagie roll, this sandwich features layers of cured salami, creamy slices of cheese, and an assortment of fresh toppings like lettuce, tomatoes, onions, and pickles. Often paired with condiments like mustard or mayonnaise, it offers customizable options to suit individual taste preferences. This sandwich is rooted in Italian-American deli cuisine, reflecting the use of traditional cured meats and rich cheeses. While the salami provides a robust flavor and protein boost, it is also high in sodium and fats, making moderation important. The addition of fresh vegetables contributes vitamins, minerals, and fiber, while the bread offers carbohydrates for energy. Overall, it’s a flavorful indulgence best balanced within a varied and mindful diet.