One cup of Sub sandwich with roast beef and cheese is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 18.9 grams of fat, and 42.6 grams of carbohydrates.
Sub Sandwich With Roast Beef And Cheese is a mouthwatering delight packed with flavor and satisfying textures. Featuring tender, thinly-sliced roast beef, this classic sub is layered with melty, savory cheese, all nestled in a soft, fresh roll. Originating from American deli culture, this sandwich brings together the hearty goodness of beef with the richness of cheese. While it offers protein and essential nutrients, be mindful of portion sizes and toppings to keep it healthier. Enjoy it with crisp lettuce, ripe tomatoes, and a dash of your favorite condiments for a balanced meal that hits the spot!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 1135.6 mg | 49% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 9.5 mcg | 47% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
