Sub on white bread
One cup of Sub on white bread is around 240 grams and contains approximately 480 calories, 24 grams of protein, 19 grams of fat, and 58 grams of carbohydrates.
Sub On White Bread is a delightful sandwich featuring layers of fresh deli meats, crisp vegetables, and creamy condiments, all nestled between soft, fluffy white bread. Originating from classic American delis, this hearty sub offers a satisfying blend of flavors and textures. While the white bread provides a comforting base, it's best enjoyed in moderation, as it can be higher in refined carbs. Packed with protein from meats like turkey or ham, and loaded with vitamins from lettuce, tomatoes, and pickles, this sub can be a filling meal. Indulge in the deliciousness of a Sub On White Bread, where every bite brings a taste of comfort.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 19.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 1152mg | 0% |
| Total Carbohydrate 57.6g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 288mg | 0% |
Source of Calories