Sub bun

Sub bun

Bakery

Item Rating: 69/100

1 serving (85 grams) contains 210 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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583.3
calories
19.4
protein
111.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 11.1 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 5.6 mg 31%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.5%
13.0%
12.5%
Fat: 74 cal (12.5%)
Protein: 77 cal (13.0%)
Carbs: 444 cal (74.5%)

About Sub bun

Sub Bun is a delicious sandwich-inspired spin on traditional Vietnamese banh mi, blending global flavors in a satisfying meal. It typically features a fluffy, toasted sub roll packed with savory proteins like grilled chicken, beef, or tofu, complemented by crisp pickled vegetables, fresh cilantro, and zesty sauces such as sriracha mayo or soy glaze. Originating from the fusion of French and Vietnamese cuisines, Sub Bun brings together wholesome, fresh ingredients for a flavor-packed bite. Its health benefits include lean protein, fiber-rich veggies, and fresh herbs, while the use of white bread and rich sauces may add extra calories and sodium. For a lighter option, consider whole-grain bread and reduced-fat condiments. Perfect for lunch or dinner, Sub Bun strikes a balance between indulgence and nutrition, making it a versatile and satisfying choice for those seeking bold, vibrant flavors.