One cup of Stuufed button mushroom is around 242.9 grams and contains approximately 223.4 calories, 14.1 grams of protein, 12.4 grams of fat, and 18.5 grams of carbohydrates.
Stuufed Button Mushroom is a delicious and savory appetizer that features plump, tender button mushrooms filled with a scrumptious blend of cream cheese, garlic, herbs, and spices. This delightful dish hails from Mediterranean cuisine, known for its fresh ingredients and vibrant flavors. Each bite offers a burst of umami, making it an irresistible party treat or a wholesome snack. Packed with nutrients, mushrooms are low in calories while providing essential vitamins and minerals. Plus, they are a great source of antioxidants, promoting overall health. Perfect for sharing, Stuufed Button Mushroom brings people together with taste and nutrition!
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Nutrition Information
Calories |
223.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 15% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.6 mg | 10% | |
| Sodium | 782 mg | 34% | |
| Total Carbohydrates | 18.5 g | 6% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.6 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 143.3 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 772.3 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
