Stuffing with chicken

Stuffing with chicken

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 11.8 mcg 59%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Stuffing with chicken

Stuffing with chicken is a savory dish often served as a holiday or family meal side. Originating from European cuisine, stuffing typically consists of a flavorful mixture of bread cubes, aromatic herbs like sage and thyme, and diced vegetables such as onions and celery, combined with succulent pieces of cooked chicken. Variations may include dried fruits, nuts, or seasonings for added texture and taste. Nutritious aspects include protein from the chicken and vitamins from the vegetables, while herbs contribute antioxidants. However, its healthiness depends on preparation; when made with whole-grain bread and minimal added fat, it can be a wholesome option. Less healthy versions may include excess butter, sodium, or refined bread, which can increase calories and reduce nutrient density. Stuffing with chicken is a comforting, versatile dish that can be modified to suit dietary preferences or goals.