1 serving (85 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffing ball
Stuffing Balls are a savory side dish commonly found in British cuisine, particularly during holiday meals like Christmas. Made by combining breadcrumbs or cubed bread with herbs such as sage and parsley, diced onions, and sometimes meat like sausage or bacon, the mixture is bound together with egg and shaped into spheres before baking. Stuffing Balls are flavorful and satisfying, offering a comforting blend of textures and aromas. Nutritionally, they can vary—while the bread base and added fats contribute carbohydrates and calories, the inclusion of herbs and onions provides some micronutrients like fiber and antioxidants. For a healthier version, whole-grain bread or reduced-fat options can be used. However, traditional Stuffing Balls tend to be rich in sodium and fat, meaning moderation is key when enjoying them as part of a balanced meal.
