Stuffed zuchinni

Item Rating: 74/100

One cup of Stuffed zuchinni is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Stuffed Zucchini is a delicious and nutritious dish that features tender zucchini halves filled with a savory mixture of ground meat, rice, tomatoes, and fresh herbs. Originating from Mediterranean cuisine, this colorful dish is not only packed with flavor but also brimming with vitamins and minerals. The zucchini serves as a low-calorie base, while the filling provides protein and fiber, making it a balanced meal option. Perfect for those seeking a healthy, satisfying dinner, Stuffed Zucchini is both easy to prepare and immensely versatile, allowing for countless variations to suit your taste. Enjoy a taste of the Mediterranean with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%