Stuffed zucchini with ground beef
One cup of Stuffed zucchini with ground beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stuffed Zucchini With Ground Beef is a hearty and flavorful dish that combines tender zucchini boats filled with a savory mixture of seasoned ground beef, rice, and aromatic herbs. Originating from Mediterranean cuisine, this recipe not only showcases the versatility of zucchini but also packs in essential nutrients. The lean ground beef provides protein, while the zucchini is low in calories and high in vitamins. Topped with a sprinkle of cheese and baked to perfection, this meal is both satisfying and nutritious, making it perfect for a wholesome family dinner. Enjoy a delicious taste of the Mediterranean right in your kitchen!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories