Stuffed zucchini

Item Rating: 81/100

One cup of Stuffed zucchini is around 239 grams and contains approximately 179 calories, 9.6 grams of protein, 8.4 grams of fat, and 22 grams of carbohydrates.

Stuffed Zucchini is a delicious vegetable dish that features hollowed-out zucchinis filled with a savory mixture of ground meat, rice, tomatoes, and aromatic spices. Originating from Mediterranean cuisine, this dish brings vibrant flavors and colorful presentation to your table. Packed with nutrients, zucchini is low in calories and high in vitamins, making it a great choice for a healthy meal. When filled with lean proteins and fresh veggies, Stuffed Zucchini becomes a wholesome option that satisfies your hunger without guilt. Enjoy this delightful, nutritious dish that’s perfect for any occasion!

Nutrition Facts

Serving size	(239.1304g)

Amount per serving	% Daily Value*
Calories	179.3478

Total Fat 8.3696g	0%
Saturated Fat 3.587g	0%
Polyunsaturated Fat g
Cholesterol 23.913mg	0%
Sodium 382.6087mg	0%
Total Carbohydrate 21.5217g	0%
Dietary Fiber 4.7826g	0%
Total Sugars 7.1739g
Protein 9.5652g	0%

Vitamin D 0IU	0%
Calcium 95.6522mg	0%
Iron 1.7935mg	0%
Potassium 597.8261mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 19.2%

Carbs: 43.1%