Nutrition Facts for Stuffed yellow pepper
Image of Stuffed yellow pepper

Stuffed yellow pepper

Item Rating: 81/100

One cup of Stuffed yellow pepper is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Stuffed Yellow Pepper is a vibrant dish that combines the sweetness of roasted yellow peppers with a hearty filling of quinoa, black beans, and savory spices. Originating from Mediterranean cuisine, this colorful meal boasts a blend of flavors that also include diced tomatoes and fresh herbs. Not only is it bursting with taste, but it's also packed with nutrients, providing a healthy dose of fiber and protein. Perfect for a vegetarian option, Stuffed Yellow Peppers are both satisfying and nutritious, making them a delightful addition to any table. Enjoy a taste of health and happiness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%