Nutrition Facts for Stuffed yellow bell pepper
Image of Stuffed yellow bell pepper

Stuffed yellow bell pepper

Item Rating: 81/100

One cup of Stuffed yellow bell pepper is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Stuffed Yellow Bell Pepper is a vibrant and delicious dish that brings together the essence of Mediterranean cuisine. Bursting with flavor, it features tender yellow bell peppers filled with a savory mixture of quinoa, black beans, fresh tomatoes, and spices. This colorful meal is not only a feast for the eyes but also a healthy option, packed with fiber, vitamins, and plant-based protein. Whether you're looking for a satisfying vegetarian dish or a hearty side, Stuffed Yellow Bell Peppers offer a delightful balance of taste and nutrition, making them a perfect addition to any table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%