1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed waffle
Stuffed waffles are a modern twist on the classic breakfast waffle, originating from innovative fusion cuisine. These waffles are made by incorporating a filling directly into the batter, which is then cooked to golden perfection in a waffle iron. Common fillings include savory options like eggs, cheese, sausage, and vegetables, or sweet choices such as fruit, chocolate, or cream. Depending on the ingredients, stuffed waffles can offer a balanced mix of proteins, carbohydrates, and fiber, especially when whole-grain batters and nutrient-dense fillings are used. However, fillings high in sugar, salt, or processed fats can make them less nutritious, turning them into a more indulgent treat. While stuffed waffles can be tailored for various dietary preferences, portion control and ingredient selection are key to keeping them a healthier option. Whether enjoyed for breakfast or brunch, they provide a convenient, handheld meal that blends flavor and creativity.
