Nutrition Facts for Stuffed vine leaves
Image of Stuffed vine leaves

Stuffed vine leaves

Item Rating: 70/100

One cup of Stuffed vine leaves is around 236 grams and contains approximately 355 calories, 6.8 grams of protein, 14 grams of fat, and 51 grams of carbohydrates.

Stuffed Vine Leaves are a delectable dish hailing from Mediterranean cuisine, often associated with Greek and Middle Eastern traditions. These tender vine leaves are lovingly wrapped around a flavorful mixture of rice, fresh herbs, and spices, sometimes enriched with minced meat or lentils. Packed with wholesome ingredients, they offer a delightful burst of flavor while being low in calories and rich in vitamins. The combination of herbs like dill and mint not only adds freshness but also contributes to their health benefits. Perfectly enjoyed as an appetizer or main dish, Stuffed Vine Leaves are a nutritious, satisfying treat that brings a taste of the Mediterranean to your table.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 354.7297
Total Fat 13.5135g 0%
Saturated Fat 2.5337g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 675.6757mg 0%
Total Carbohydrate 50.6757g 0%
Dietary Fiber 6.7567g 0%
Total Sugars 3.3784g
Protein 6.7567g 0%
Vitamin D 0IU 0%
Calcium 101.3513mg 0%
Iron 3.3784mg 0%
Potassium 253.3785mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%