1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed tortellini is a beloved pasta dish originating from Italy, particularly the Emilia-Romagna region. These small, ring-shaped pasta pockets are traditionally filled with a variety of ingredients such as ricotta cheese, spinach, meats like prosciutto or pork, and flavorful herbs. Tortellini can be served in broth, with tomato-based sauces, or cream-based sauces, making it versatile and satisfying. From a nutritional perspective, tortellini provides carbohydrates from the pasta, protein from fillings like cheese or meat, and potentially vitamins and minerals depending on the chosen ingredients. However, it can be calorie-dense, particularly when paired with rich sauces, and may contain a higher fat content if filled with meats or served with creams. Moderation and mindful pairing with fresh vegetables or lighter sauces can help balance its nutritional profile while still enjoying its authentic Italian flavor.