Stuffed tortellini

Stuffed tortellini

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
23.8
protein
83.3
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

57.6%
16.5%
26.0%
Fat: 150 cal (26.0%)
Protein: 95 cal (16.5%)
Carbs: 333 cal (57.6%)

About Stuffed tortellini

Stuffed tortellini is a beloved pasta dish originating from Italy, particularly the Emilia-Romagna region. These small, ring-shaped pasta pockets are traditionally filled with a variety of ingredients such as ricotta cheese, spinach, meats like prosciutto or pork, and flavorful herbs. Tortellini can be served in broth, with tomato-based sauces, or cream-based sauces, making it versatile and satisfying. From a nutritional perspective, tortellini provides carbohydrates from the pasta, protein from fillings like cheese or meat, and potentially vitamins and minerals depending on the chosen ingredients. However, it can be calorie-dense, particularly when paired with rich sauces, and may contain a higher fat content if filled with meats or served with creams. Moderation and mindful pairing with fresh vegetables or lighter sauces can help balance its nutritional profile while still enjoying its authentic Italian flavor.