Nutrition Facts for Stuffed tomato with tuna and corn
Image of Stuffed tomato with tuna and corn

Stuffed tomato with tuna and corn

Item Rating: 79/100

One cup of Stuffed tomato with tuna and corn is around 235 grams and contains approximately 176 calories, 18 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.

Stuffed Tomato With Tuna And Corn is a delicious and vibrant dish that combines fresh, juicy tomatoes filled with a flavorful mix of tuna, sweet corn, and spices. This delightful creation originates from Mediterranean cuisine, celebrated for its light and nutritious ingredients. Packed with protein from the tuna and fiber from the corn, it's a healthy choice that supports a balanced diet. The freshness of the tomatoes adds a burst of flavor while being low in calories. Perfect as a light lunch or a refreshing appetizer, this dish is not only nutritious but also visually appealing. Enjoy a taste of the Mediterranean with each delightful bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 58.8235IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 36.4%
Carbs: 36.4%