Stuffed tofu
One cup of Stuffed tofu is around 238 grams and contains approximately 317 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Stuffed Tofu is a delightful dish originating from Asian cuisine, featuring velvety tofu pockets filled with a savory mixture of vegetables, mushrooms, and aromatic herbs. Often enhanced with a splash of soy sauce or sesame oil, it offers a burst of umami flavor in every bite. Packed with plant-based protein and low in calories, Stuffed Tofu is not only a satisfying meal but also heart-healthy, providing essential nutrients while being low in cholesterol. Perfect for a quick weeknight dinner or a vibrant addition to any gathering, this dish is sure to please vegetarians and meat-lovers alike. Enjoy the delicious fusion of taste and health with Stuffed Tofu!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 3.1745g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories