Stuffed steak

Stuffed steak

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
35.3
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.3%
37.5%
56.2%
Fat: 211 cal (56.2%)
Protein: 141 cal (37.5%)
Carbs: 23 cal (6.3%)

About Stuffed steak

Stuffed Steak is a savory dish that combines tender beef with a rich, flavorful filling. Typically made with a cut such as flank or sirloin, the steak is butterflied and filled with ingredients like spinach, garlic, mushrooms, cheese, or bread crumbs, then rolled and seared or baked. Often associated with American or European cuisine, its adaptability makes it popular worldwide. Nutritionally, Stuffed Steak provides a high-quality source of protein and essential nutrients like iron and B vitamins from the beef. Vegetable fillings can add fiber, vitamins, and antioxidants, enhancing its health benefits. However, added cheese or breadcrumbs may increase the dish's saturated fat and calorie content, while certain preparation methods, like pan-searing, could contribute extra fats. When enjoyed in moderation or paired with lighter sides, Stuffed Steak offers a balanced indulgence that satisfies both flavor and nutrient needs.