1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed spaghetti
Stuffed Spaghetti combines the hearty flavors of Italian cuisine with a creative twist on traditional pasta dishes. This meal boasts hollowed-out spaghetti squash or baked pasta shells filled with savory ingredients such as seasoned ground meat, ricotta cheese, marinara sauce, and a blend of Italian herbs. While the dish can be customized to include vegetables and lean protein, variations using heavy cream, high-fat cheeses, or excessive salt may increase its calorie and fat content. By opting for spaghetti squash as the base, this dish becomes a nutritious, gluten-free option packed with fiber, vitamins A and C, and potassium. The inclusion of fresh herbs or spinach can further boost its nutrient profile. Whether indulging in the comfort food version or selecting healthier alternatives, Stuffed Spaghetti offers a versatile way to enjoy the rich flavors of Italy while accommodating diverse dietary preferences.
