1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed snails
Stuffed snails, or escargots farcis, are a classic delicacy rooted in French cuisine. Traditionally, the dish features edible land snails stuffed with a rich blend of garlic, parsley, butter, and breadcrumbs before being baked to perfection. The snails themselves are a lean source of protein and packed with essential nutrients like iron, magnesium, and vitamin B12. However, the buttery stuffing, while flavorful, is high in saturated fats and calories, so moderation is key for those watching their fat intake. Served as an appetizer, stuffed snails showcase the balance of indulgent, savory flavors and the nutrient-dense benefits of seafood.
