1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed shrimp
Stuffed Shrimp is a savory dish often associated with coastal and Creole cuisines, offering a blend of seafood flavors and rich, comforting textures. Typically, large shrimp are butterflied and filled with a flavorful mixture of breadcrumbs, crab meat, garlic, chopped herbs, and spices, then baked or broiled to perfection. Some recipes may incorporate cream or cheese for added richness, while others emphasize citrus and fresh vegetables for a lighter taste. This dish is a good source of protein due to the shrimp and crab, along with essential vitamins and minerals like selenium and vitamin B12. However, its nutritional profile can vary; high levels of sodium and saturated fats are common in versions that include cream, cheese, or heavy seasoning. When prepared with moderation, balancing toppings and portion size, Stuffed Shrimp can be a delightful indulgence within a healthy seafood-based diet.
