One cup of Stuffed shell pasta with cheese is around 235.3 grams and contains approximately 376.5 calories, 17.6 grams of protein, 14.1 grams of fat, and 47.1 grams of carbohydrates.
Stuffed Shell Pasta With Cheese is a creamy, indulgent dish featuring large pasta shells generously filled with a rich blend of ricotta, mozzarella, and Parmesan cheeses. Originating from Italy, this comforting classic often includes marinara sauce and fresh herbs, elevating its flavor profile. While it’s a decadent choice, the protein from the cheese offers some nutritional benefits. Pair it with a side of vegetables for a healthier twist. Perfect for family dinners or special occasions, this dish brings warmth and satisfaction to every plate.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 294.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
