Stuffed sausage

Stuffed sausage

Lunch

Item Rating: 55/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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552.1
calories
23.7
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 31.5 mcg 157%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.3%
18.5%
69.2%
Fat: 354 cal (69.2%)
Protein: 94 cal (18.5%)
Carbs: 63 cal (12.3%)

About Stuffed sausage

Stuffed sausage is a savory dish featuring sausage casings filled with a mixture of meats, herbs, spices, and sometimes grains or vegetables. Popular across various cuisines, stuffed sausages are particularly prominent in European traditions like Italian salsiccia or German bratwurst, though variations exist globally. Ingredients can include pork, beef, or chicken, blended with garlic, fennel, paprika, and breadcrumbs for texture. Nutritionally, stuffed sausage is high in protein and essential B vitamins, supporting muscle growth and energy. However, it may also be high in saturated fats, sodium, and calories, making moderation important. Healthier versions might incorporate lean meats or plant-based proteins and reduce salt content. Stuffed sausage is often paired with hearty sides like roasted vegetables or served within stews, providing a flavorful and versatile addition to many meals.