1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed Sausage Mushrooms are a savory appetizer rooted in Italian-inspired cuisine, blending hearty flavors with an appealing presentation. These bite-sized delights feature large mushroom caps filled with a flavorful mixture of ground sausage, breadcrumbs, parmesan cheese, garlic, and fresh herbs, baked to golden perfection. The mushrooms serve as a low-calorie, nutrient-dense base rich in antioxidants, vitamins, and minerals like selenium. The protein-packed sausage adds satisfying depth, while the breadcrumbs and cheese provide a comforting richness. While this dish offers health benefits through the mushrooms and lean proteins, its indulgent ingredients like sausage and cheese can contribute to higher saturated fat and sodium levels. Opting for turkey sausage or reducing cheese can make this dish a lighter choice while preserving its bold flavor. Perfect for gatherings or as a side dish, Stuffed Sausage Mushrooms balance indulgence and nutrition in every bite.