Stuffed roma tomato
One cup of Stuffed roma tomato is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 1.6 grams of fat, and 16 grams of carbohydrates.
Stuffed Roma Tomato is a delightful dish hailing from Mediterranean cuisine, bursting with flavor and freshness. Each plump Roma tomato is filled with a savory mixture of quinoa, colorful bell peppers, herbs, and tangy feta cheese, creating a vibrant medley of taste and texture. Rich in vitamins and antioxidants, this dish is not only delicious but also a healthy choice, low in calories and high in fiber. Perfect as a light meal or a side dish, stuffed Roma tomatoes are a testament to the joy of wholesome, home-cooked food. Enjoy a bite of sunshine in every mouthful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 78.8643 |
| Total Fat 1.5774g | 0% |
| Saturated Fat 0.3154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories