1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed ricotta noddles
Stuffed Ricotta Noodles are a comforting dish rooted in Italian cuisine, featuring tubular pasta filled with a creamy ricotta cheese mixture. Often combined with spinach or herbs like parsley, the filling is seasoned with garlic, nutmeg, and Parmesan for a deliciously savory flavor. The noodles are typically baked, covered in marinara or béchamel sauce, and sometimes topped with melted mozzarella or additional Parmesan. This dish is rich in protein and calcium due to the ricotta and cheese, while spinach adds fiber, iron, and vitamins. However, its indulgent nature may also mean higher levels of saturated fat, sodium, and calories, especially if prepared with heavy sauces and ample cheese. For a healthier approach, whole-grain pasta, reduced-fat ricotta, and lighter marinara sauce can be used. Stuffed Ricotta Noodles are perfect for a hearty, flavorful meal, embodying the essence of Italian comfort food.
