Nutrition Facts for Stuffed rice
Image of Stuffed rice

Stuffed rice

Item Rating: 73/100

One cup of Stuffed rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Stuffed Rice is a delicious and hearty dish, originating from various global cuisines, featuring tender grains of rice filled with a savory mixture of vegetables, proteins, and spices. Often enhanced with aromatic herbs like cilantro and mint, it's a delightful fusion of flavors. Packed with nutrients, this dish can be a wholesome option, especially when using brown rice and fresh veggies, providing fiber and essential vitamins. While some versions can be rich in calories, mindful portions make it a satisfying choice for any meal. Indulge in Stuffed Rice and experience a world of flavor in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%