Nutrition Facts for Stuffed red peppers
Image of Stuffed red peppers

Stuffed red peppers

Item Rating: 74/100

One cup of Stuffed red peppers is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Stuffed Red Peppers are a vibrant and flavorful dish, hailing from Mediterranean cuisine. These beautiful, sweet peppers are filled with a hearty mix of quinoa, black beans, fresh herbs, and spices, creating a nutritious yet satisfying meal. Packed with protein and fiber, they're a great option for those looking to eat healthy. The colorful peppers not only add visual appeal but are also rich in vitamins A and C. Easy to prepare and customize, Stuffed Red Peppers are perfect for a wholesome weeknight dinner or a delightful dish to impress your guests. Enjoy the delicious taste of the Mediterranean right in your kitchen!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 9.4118g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%