Stuffed red bell pepper
One cup of Stuffed red bell pepper is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Stuffed Red Bell Pepper is a vibrant dish that showcases a colorful bell pepper, filled to the brim with a savory mix of quinoa, black beans, corn, and fresh vegetables, seasoned with aromatic spices. Originating from Mediterranean cuisine, this wholesome meal is not only rich in flavor but also packed with nutrients. The bell pepper provides a healthy dose of vitamins A and C, while the quinoa adds protein and fiber, making it a great option for vegetarians. Deliciously satisfying and guilt-free, Stuffed Red Bell Pepper is perfect for a nourishing dinner any night of the week!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories