1 serving (300 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed potatoe
Stuffed potato, a versatile dish enjoyed in various cuisines worldwide, involves a baked potato filled with a mixture of savory ingredients. Typically originating from comfort food traditions, popular fillings include cheese, sour cream, bacon, vegetables, and proteins such as chicken or beans. Its base ingredient, the potato, is rich in potassium, vitamin C, and dietary fiber, making it a nutrient-dense option. However, the healthiness of stuffed potatoes largely depends on the chosen toppings. While lean proteins and vegetables enhance its nutritional value, high-fat or processed additions like cheese and bacon may increase calories, saturated fat, and sodium. This dish offers flexibility for customization, catering to vegetarian, low-calorie, or indulgent preferences. Stuffed potatoes are ideal as a hearty main course or a creative side dish, blending comfort and balance seamlessly into one plate.
