1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed potato
Stuffed Potato is a versatile dish often featured in cuisines worldwide, from American comfort food to Middle Eastern fare. At its core, it consists of a baked potato, hollowed out and filled with a variety of ingredients such as cheese, sour cream, vegetables, meats, and spices. Variations may include toppings like chives, bacon, or beans, making it a customizable meal or side dish. Nutritionally, the potato itself is a good source of fiber, potassium, and vitamin C, while the choice of fillings can greatly influence its health profile. Low-fat dairy, fresh herbs, and lean proteins make for a nutrient-packed option, whereas heavier additions like butter and processed meats could increase sodium and saturated fat levels. Flexible and satisfying, the Stuffed Potato can cater to both indulgent cravings and balanced diets, depending on preparation choices.
