1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed potato ball
A Stuffed Potato Ball is a savory treat originating from Latin American and Caribbean cuisines, particularly popular in Puerto Rican and Cuban culinary traditions. This delightful dish features a crispy, golden-fried exterior made from mashed potatoes that encase a flavorful filling. The most common stuffing includes seasoned ground meat, such as beef or chicken, enhanced with spices, onions, peppers, and sometimes olives or raisins for a hint of sweetness. While its crispy texture comes from frying, baked versions offer a lighter option. Potatoes provide a source of fiber, potassium, and vitamin C, while the filling delivers protein. However, deep frying adds extra fats, making this dish higher in calories. Enjoyed as a snack, appetizer, or paired with fresh salads, Stuffed Potato Balls showcase a balance of comforting flavors and textures with moderation being key to health-conscious indulgence.
