Nutrition Facts for Stuffed portobello mushroom
Image of Stuffed portobello mushroom

Stuffed portobello mushroom

Item Rating: 79/100

One cup of Stuffed portobello mushroom is around 237 grams and contains approximately 315 calories, 13 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Stuffed Portobello Mushroom is a delightful dish that showcases the meaty texture of large, savory portobello caps. Often filled with a blend of creamy cheeses, fresh spinach, sun-dried tomatoes, and aromatic herbs, this recipe brings a taste of Mediterranean cuisine to your table. Rich in antioxidants and fiber, portobello mushrooms are a low-calorie choice that can satisfy your cravings while keeping you healthy. Whether roasted or grilled, these stuffed mushrooms burst with flavor, making them a perfect appetizer or main course for any occasion. Enjoy this hearty yet nutritious dish that’s both satisfying and guilt-free!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 12.6182g 0%
Vitamin D 315.4573IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%