1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed pork meat
Stuffed Pork Meat is a savory dish popular in many cuisines, including Mediterranean, European, and Asian traditions. This dish typically involves lean pork cuts filled with a flavorful mixture, often incorporating breadcrumbs, herbs like parsley or sage, garlic, onions, and sometimes fruits like apples or dried apricots. Additional seasonings such as black pepper and paprika enhance the taste. Variations may include a stuffing of cheese, nuts, or vegetables, which adds texture and depth. From a nutritional perspective, pork is a good source of protein, essential vitamins like B6 and B12, and minerals such as zinc. However, the dish’s healthiness depends on preparation methods; frying or heavy use of oils can increase calorie and fat content. Using lean cuts of pork and minimizing processed ingredients can make Stuffed Pork Meat a balanced addition to a meal. Pairing it with fresh vegetables or whole grains further boosts nutritional value.
