1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 28.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 7.5 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed pork chop with goat cheese and figs
Stuffed Pork Chop with Goat Cheese and Figs is a flavorful dish blending sweet and savory tastes, inspired by Mediterranean cuisine. Thick-cut pork chops are carefully butterflied and stuffed with creamy goat cheese, nutrient-rich figs, and a hint of fresh herbs like rosemary or thyme. High-quality olive oil is typically used for searing, adding healthy fats to the preparation. The pork provides a substantial source of protein, while figs contribute antioxidants, vitamins, and dietary fiber, supporting digestion and overall health. Goat cheese, though indulgent, delivers tangy flavor and important nutrients like calcium and vitamin A. This dish is relatively rich in calories and saturated fat due to the cheese and pork, making it a luxurious choice best enjoyed in moderation. Typically paired with roasted vegetables or a light salad, it’s a satisfying option for those seeking bold, Mediterranean-inspired flavors.
