Stuffed poblano peppers
Item Rating: 79/100
One cup of Stuffed poblano peppers is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Stuffed Poblano Peppers are a delicious and vibrant dish originating from Mexico. These flavorful anaheim peppers are filled with a savory mixture of quinoa, black beans, corn, and spices, then topped with melted cheese. Rich in protein and fiber, they're not just tasty but also a healthy choice, packed with nutrients from fresh vegetables. Perfect for a satisfying vegetarian meal, these peppers offer a delightful combination of smoky sweetness and hearty goodness, making them a favorite in any kitchen!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%