1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed poblano pepper with cheese
Stuffed Poblano Pepper With Cheese is a flavorful dish originating from Mexican cuisine, celebrated for its balance of richness and spice. The recipe features roasted poblano peppers, which are mild in heat and packed with vitamins A and C. These peppers are stuffed with a blend of cheeses, typically including creamy options like queso fresco or Monterey Jack, providing calcium and protein. While cheese contributes to the dish's indulgent texture and taste, it increases fat and calorie content, making portion control important for a balanced meal. Often paired with a tomato-based sauce and herbs, the dish incorporates antioxidants and adds depth to the flavor profile. For a healthier twist, it can include protein-rich beans or lean meat as part of the filling. This dish exemplifies a comforting yet versatile option, merging tradition with nutrition-conscious possibilities.
