Stuffed piza

Stuffed piza

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
23.7
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1104.1 mg 48%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.7%
17.9%
40.3%
Fat: 213 cal (40.3%)
Protein: 94 cal (17.9%)
Carbs: 220 cal (41.7%)

About Stuffed piza

Stuffed pizza is a hearty variation of traditional pizza that originates from Italian-American cuisine, particularly popularized in Chicago. This deep-dish style features a thick crust that forms a ‘pie-like’ enclosure, packed with layers of savory ingredients like mozzarella cheese, meats such as sausage or pepperoni, and vegetables like spinach or mushrooms. The filling is topped with a second thinner crust and a rich tomato sauce, creating a flavorful medley in every bite. While stuffed pizza is a source of protein and nutrients from its cheese, meats, and veggies, it is also high in calories, saturated fats, and sodium, especially when paired with processed meats. Choosing vegetable-based fillings or opting for whole-grain crust can improve its nutritional profile. Delicious and indulgent, stuffed pizza is best enjoyed as an occasional treat within a balanced diet.