1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed pita
Stuffed pita is a versatile dish originating from Middle Eastern cuisine, celebrated worldwide for its flavor and convenience. It typically consists of a soft, pocket-like bread filled with a variety of ingredients, such as grilled meats, falafel, fresh vegetables, hummus, or tzatziki. Pitas are often whole wheat, offering a good source of fiber and complex carbohydrates. The fillings provide plenty of options to meet different dietary preferences, whether protein-rich meats or nutrient-packed plant-based alternatives. Fresh lettuce, tomatoes, and cucumbers add vitamins and hydration, while dips like hummus contribute healthy fats from olive oil and tahini. While stuffed pita can be balanced and nutritious, calorie counts may rise with cheese, fried fillings, or creamy sauces. Opting for wholesome fillings and limiting heavy condiments makes stuffed pita an ideal choice for a satisfying and health-conscious meal.
