Stuffed pimento olives

Stuffed pimento olives

Appetizer

Item Rating: 56/100

1 serving (15 grams) contains 25 calories, 0.2 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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396.8
calories
3.2
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3809.5 mg 165%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 7.9 g 28%
Sugars 0 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

14.7%
3.0%
82.4%
Fat: 357 cal (82.4%)
Protein: 12 cal (3.0%)
Carbs: 63 cal (14.7%)

About Stuffed pimento olives

Stuffed Pimento Olives are a classic Mediterranean snack made by filling green olives with sweet, tangy pimento peppers. Originating in Spain and widely enjoyed across cuisines, these olives offer a balanced mix of salty and mildly sweet flavors. The green olives are a natural source of healthy fats, particularly monounsaturated fats, known for promoting heart health. They also contain small amounts of vitamin E, iron, and antioxidants. Pimentos add a subtle sweetness while contributing vitamins A and C. However, stuffed pimento olives are often preserved in brine, making them high in sodium, which should be consumed in moderation, especially for those monitoring blood pressure or heart health. They can be enjoyed as a savory snack, appetizer, or garnish for cocktails and salads, providing a flavorful addition to various dishes while offering a mix of both nutritional benefits and indulgence.