One cup of Stuffed peppers with tomato sauce and sour cream is around 240.2 grams and contains approximately 288.2 calories, 9.6 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Stuffed Peppers With Tomato Sauce And Sour Cream are a delightful dish that combines colorful bell peppers filled with a savory mixture of ground meat, rice, and aromatic herbs. This hearty meal hails from Mediterranean cuisine, showcasing a vibrant array of flavors. The peppers are simmered in a rich tomato sauce, enhancing their natural sweetness, while a dollop of creamy sour cream adds a tangy finish. Packed with vitamins and nutrients, each bite offers a wholesome dose of fiber and protein. Indulge in this comforting classic that’s perfect for family dinners or meal prep!
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Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.7 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
