Nutrition Facts for Stuffed peppers with rice and meat
Image of Stuffed peppers with rice and meat

Stuffed peppers with rice and meat

Item Rating: 75/100

One cup of Stuffed peppers with rice and meat is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Stuffed Peppers With Rice And Meat are a delicious and vibrant dish that combines bell peppers filled with a savory mixture of seasoned ground meat, aromatic rice, and a medley of spices. This hearty meal has roots in Mediterranean and Latin American cuisines, bringing warmth and comfort to your table. Rich in vitamins from the peppers and protein from the meat, it's a balanced option for nourishing your body. While the rice adds carbs, you can easily make it healthier by using brown rice or adding vegetables. Enjoy this colorful, flavor-packed dish that’s perfect for any occasion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%