One cup of Stuffed peppers with minced meat and rice is around 149 grams and contains approximately 265.0 calories, 12 grams of protein, 17 grams of fat, and 15 grams of carbohydrates.
Stuffed Peppers With Minced Meat And Rice are a delicious and comforting dish, hailing from Mediterranean cuisine. Picture vibrant bell peppers, lovingly filled with a savory mixture of minced meat, fluffy rice, and fragrant spices, all baked to perfection. This dish not only pleases the palate but also provides a balanced meal, rich in protein and fiber. Packed with vitamins from the peppers and the healthful nutrients of lean meat, it’s a wholesome choice for family dinners. Perfect for meal prep, these stuffed delights can be customized with your favorite herbs and spices, making them as nutritious as they are satisfying!
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Nutrition Information
Calories |
265.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
