Stuffed peppers with hamburgee and sausage and basmati rice

Item Rating: 72/100

One cup of Stuffed peppers with hamburgee and sausage and basmati rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Stuffed Peppers With Hamburgee And Sausage And Basmati Rice are a delicious fusion dish that combines hearty flavors and vibrant colors. These bell peppers are filled with a savory mixture of seasoned hamburger, spicy sausage, and fluffy basmati rice, creating a satisfying meal that’s both comforting and filling. Originating from Mediterranean cuisine, this dish is packed with protein and offers a good dose of vitamins from the peppers. While it's indulgent, you can lighten it up by using lean meats and adding more veggies. Perfect for a family dinner or meal prep, these stuffed peppers make for a flavorful and nutritious option!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 5.76g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 768mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 3.84g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 96mg	0%
Iron 2.88mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%