One cup of Stuffed peppers with hamburgee and sausage and basmati rice is around 240 grams and contains approximately 336 calories, 19.0 grams of protein, 14.0 grams of fat, and 14.0 grams of carbohydrates.
Stuffed Peppers With Hamburgee And Sausage And Basmati Rice are a delicious fusion dish that combines hearty flavors and vibrant colors. These bell peppers are filled with a savory mixture of seasoned hamburger, spicy sausage, and fluffy basmati rice, creating a satisfying meal that’s both comforting and filling. Originating from Mediterranean cuisine, this dish is packed with protein and offers a good dose of vitamins from the peppers. While it's indulgent, you can lighten it up by using lean meats and adding more veggies. Perfect for a family dinner or meal prep, these stuffed peppers make for a flavorful and nutritious option!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 14.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.