1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed peppers with hamburgee and sausage and basmati rice
Stuffed Peppers with Hamburger, Sausage, and Basmati Rice is a hearty dish inspired by Mediterranean and American cuisines. It features vibrant bell peppers filled with a savory mixture of ground hamburger, flavorful sausage, and nutty basmati rice, seasoned with herbs and spices for depth. Rich in protein from the meats, this dish also provides essential nutrients like vitamin C and antioxidants from the bell peppers. Basmati rice offers a healthier carbohydrate option with a lower glycemic index compared to other rice varieties. While the dish is nutrient-dense, its high calorie and fat content from the meats and potential cheese topping may not suit low-fat or weight-conscious dietary plans. Ideal as a comfort meal or for serving at gatherings, this classic recipe balances indulgence with fresh, wholesome ingredients for a satisfying experience.
