Stuffed pepper

Item Rating: 75/100

One cup of Stuffed pepper is around 198 grams and contains approximately 350 calories, 16 grams of protein, 23 grams of fat, and 20 grams of carbohydrates.

Stuffed Pepper is a delightful dish featuring vibrant bell peppers filled with a savory mixture of seasoned rice, ground meat, and aromatic herbs. Originating from various cuisines around the world, particularly in Mediterranean and Mexican cooking, this dish offers a burst of flavor in every bite. Packed with veggies, it’s a healthy choice, providing essential vitamins and fiber while being high in protein. You can tailor the stuffing to your liking, using quinoa or beans for a vegetarian option. Enjoy a hearty meal that’s not only delicious but also colorful and nutritious!

Nutrition Facts

Serving size	(198g)

Amount per serving	% Daily Value*
Calories	350.46

Total Fat 23.166g	0%
Saturated Fat 6.9498g	0%
Polyunsaturated Fat 5.1282g
Cholesterol 97.02mg	0%
Sodium 635.58mg	0%
Total Carbohydrate 19.5426g	0%
Dietary Fiber 1.98g	0%
Total Sugars 4.3956g
Protein 15.6024g	0%

Vitamin D 15.84IU	0%
Calcium 136.62mg	0%
Iron 1.9602mg	0%
Potassium 354.42mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 17.9%

Carbs: 22.4%